Many of us reach a point where life looks “successful” on the outside but internally, something feels off.

In this episode of Conscious Chats, I’m joined by Tanya Thompson, author, coach, and creator of The Storyboard Method™, to explore what it really means to rewrite the story you’re living.

We talk about burnout, toxic work culture, truth and alignment, and why so many people stay in lives they’ve outgrown even when they know something needs to change. Tanya shares how our lives are shaped by the stories we unconsciously live by, how to recognise when a story no longer fits, and how to begin rewriting it with clarity and compassion beyond vision boards or surface-level manifestation.

This conversation is for anyone feeling stuck, misaligned, or quietly ready for a new chapter one that reflects who they are now, not who they had to be to survive.