View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Kirsty Wirth (Kultured Wellness) you'll learn:

• Investigating the root cause of health issues
• The connection between gut health and the brain
• What testing to take if you are having gut or health issues
• What parasites are and the impact it has on us 
• How to do proper cleanses 
• Go to ferments to improve the gut 

Get connected with Amy and Kirsty on Instagram @amyinneshealth and @kulturedwellness - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

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