Think New Thoughts

Ep 75: Overriding Your Primitive Brain


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Do you ever feel like you're at war with yourself? Yesterday you decided all the amazing things you were going to accomplish today… but when it's time to follow through, you suddenly have 20 reasons to do something else instead. In this episode, I'm sharing what's actually happening inside your brain when you avoid the very things that matter most to you — and why your brain isn't broken… it's just doing its job. Tune in to learn how to become the one in the cockpit who calls the shots, instead of letting your primitive brain run the show.

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Think New ThoughtsBy Emily Ricks