Powerlifting meet coming up. Thain and Spidey are here! We talk through his program and prep for the meet this upcoming Sunday. Thomas talks about some Notre Dame experiences and updates. We get into some speed talk and my latest project with Setanta College. We actually talk and sound intelligent at times!

Ep: 75 Powerlifting & Speed - can’t move you can’t play! Something for everyone!

Crack a can and brace yourself — Caffeinated Coaches is where energy-drink-fueled rants meet real talk for coaches, parents, and athletes. From programming and powerlifting to parenting and performance, we serve it up bold, unfiltered, and fully brewed. If you coach teams, coach your kids, you're in the weight room, the classroom, just trying to balance it all, or just need a jolt of perspective, this podcast is brewed for you.

The views expressed are our own and do not represent our employers or institutions. We just love work the and want to get better. 

One by One. DAY BY DAY!

Sports

Crack a can and brace yourself — Caffeinated Coaches is where energy-drink-fueled rants meet real talk for coaches, parents, and athletes. From programming and powerlifting to parenting and performance, we serve it up bold, unfiltered, and fully brewed. If you coach teams, coach your kids, you're in the weight room, the classroom, just trying to balance it all, or just need a jolt of perspective, this podcast is brewed for you. The views expressed are our own and do not represent our employers or institutions. We just love work the and want to get better. One by One. DAY BY DAY!

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Ep: 75 Powerlifting & Speed - can’t move you can’t play! Something for everyone!

Ep: 75 Powerlifting & Speed - can’t move you can’t play! Something for everyone!

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Dateline NBC