Are New Year's Resolutions worth it or are they contributing to unrealistic expectations? 
 
Want to make 2024 your strongest year yet?<a href="https://form.jotform.com/232775338878373" target="_blank" rel="noopener noreferer"> Click here.</a>

Are New Year's Resolutions worth it or are they contributing to unrealistic expectations? Want to make 2024 your strongest year yet? Click here.

Are New Year's Resolutions worth it or are they contributing to unrealistic expectations? 
 
Want to make 2024 your strongest year yet?<a href="https://form.jotform.com/232775338878373" rel="noopener noreferrer"> Click here.</a>

Ep. 75: Q&A: New Year's Resolutions, Christmas, and weight gain

This is a podcast about everything Women's Fitness. Hosted by Paige Christopherson, a Women's Online Fitness Coach, this podcast aims to de-mystify the fitness world and cut through the BS.

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Ep. 75: Q&A: New Year's Resolutions, Christmas, and weight gain

Ep. 75: Q&A: New Year's Resolutions, Christmas, and weight gain