Sign up to save your podcasts
Or
Share Ep 75: Trust vs. Control: The Secret to Eating with Confidence
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 75: Trust vs. Control: The Secret to Eating with Confidence
Today I'm discussing the differences between CONTROL and TRUST, and how that looks when it comes to the way we eat. Diet culture would have you use control, but trust is the only way to confident eating! We need this awareness to help ourselves, and our families.
Grab your ticket for our Raising Confident Eaters Workshop - only a few more days to get yours with the early bird discount! Sale ends May 31st so hurry to https://eatconfident.co/workshop to purchase.
View all episodes
Today I'm discussing the differences between CONTROL and TRUST, and how that looks when it comes to the way we eat. Diet culture would have you use control, but trust is the only way to confident eating! We need this awareness to help ourselves, and our families.
Grab your ticket for our Raising Confident Eaters Workshop - only a few more days to get yours with the early bird discount! Sale ends May 31st so hurry to https://eatconfident.co/workshop to purchase.