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In this video, Vanessa Gordon delves into the complexities of codependency, sharing their personal journey of overcoming its challenges and finding healing. Through their own experiences and insights, Merlin sheds light on the root causes of codependency, its impact on relationships, and the coping mechanisms we develop in response.

You'll learn about:

• The negative thought patterns and anxieties associated with codependency
• How childhood experiences shape our adult relationships
• The importance of understanding and processing trauma
• Healthy coping mechanisms for overcoming codependency
• How to create new beliefs and build fulfilling relationships
• If you've ever struggled with people-pleasing, perfectionism, or anxiety in your relationships, this video is for you. Merlin's honest and relatable approach offers valuable insights and hope for healing.

 codependency, relationships, trauma, healing, personal growth, self-love, self-acceptance

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