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In this episode, we announce the winners of the Generation UCAN competition. We also talk about lunch break workouts and, of course, the Covid-19 pandemic. With so many events being cancelled and panic buying, what will happen next? We have high hopes that we will be in a place in a few months that we will look back in relief.
Make sure to stay positive and kind to each other out there. Speaking of which, what are the positives? Try to find them. For example, using race cancellations, here are some positives:
1. More time for family and friends.
2. SLEEP INS.
3. Reflect on fitness gains.
4. Re-look at goals.
Instagram: www.instagram.com/breakingthebarrierpodcast
Facebook: www.facebook.com/breakingthebarrierpodcast
Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/
Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code
BREAKINGTHEBARRIER for 15% off your first order.
Spartan: Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 10% off of their races! Simply visit https://www.spartanrace.com.au/en to sign up for your race or races and use the coupon code BREAKINGTHEBARRIER for a 10% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want!
By Andrew Lorenzo & Zac Domagalski4.9
1111 ratings
In this episode, we announce the winners of the Generation UCAN competition. We also talk about lunch break workouts and, of course, the Covid-19 pandemic. With so many events being cancelled and panic buying, what will happen next? We have high hopes that we will be in a place in a few months that we will look back in relief.
Make sure to stay positive and kind to each other out there. Speaking of which, what are the positives? Try to find them. For example, using race cancellations, here are some positives:
1. More time for family and friends.
2. SLEEP INS.
3. Reflect on fitness gains.
4. Re-look at goals.
Instagram: www.instagram.com/breakingthebarrierpodcast
Facebook: www.facebook.com/breakingthebarrierpodcast
Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/
Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code
BREAKINGTHEBARRIER for 15% off your first order.
Spartan: Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 10% off of their races! Simply visit https://www.spartanrace.com.au/en to sign up for your race or races and use the coupon code BREAKINGTHEBARRIER for a 10% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want!