Your feet are the foundation of every movement you make.

The wrong shoes can throw off your mechanics, cause pain, and slow your progress.

In this episode, I sit down with Stuart Jenkins, CEO of Blumaka and longtime footwear innovator (UGG, HOKA, Shoes For Crews).

Stuart shares how Blumaka is transforming discarded factory foam into high-performance insoles that are better for your body and the planet.

We dive into:

• Why feet are often ignored in conversations about health and fitness

• How poor footwear can lead to knee, hip, and back problems

• Why sustainable footwear can actually outperform traditional shoes

• How investing in quality footwear is one of the smartest decisions you can make for long-term health and performance

Whether you’re an athlete, trainer, or just someone who wants to move pain-free, this episode will change how you think about what’s on your feet.