In this episode I share a lesson from the book "Choose Yourself" by James Altucher (Linked Below) called the 30% Rule. No matter what you do, you will have to apply the 30% Rule to your life! Give it a listen!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE to the podcast!! As always, get ready for a new life filled with a Better U!! Thank you!!

*Book Recommendation of the Week*
"Why We Sleep" by Matthew Walker: https://amzn.to/2NWEN9g

"Choose Yourself" by James Altucher: https://amzn.to/2CwZ7sw

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