Before we get into the newsletters we talk all about Beyoncé's face biting incident and how Gwyneth might be involved. Then we discuss medical intuitives, sexy feng shui sheets, Fat Jewish carbonara, foam rollers, Amanda Chantal Bacon's smoothies, weekly grocery lists, and a modern take on the odor masking "pocket full of posies." Plus updates on Aggie's Whole 30 and Bryan's Ekhart Tolle journeys. The mind is a trap!

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