Coming to Your Senses

Ep. 76 | How to FEEL GOOD more often & STOP the internal noise


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In this episode of "Coming to Your Senses," Jules reflects on recent coaching sessions and workshops. She identifies three recurring themes expressed by people from different backgrounds: "I just want to feel good," "I want to be less stressed and have less noise in my head," and "I want to be less scared." She shares insights on how much lighter life feels when we strip away inaccurate, unhelpful thoughts rather than trying to force positivity. Jules encourages listeners to notice moments of quiet and calm within themselves, however small, and give attention to them so they can grow.

About Jules:

Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

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Coming to Your SensesBy Juleswyman