NEXT WORKSHOP: Your Perfect Morning Routine w/ Grace Quantock

Join us on January 25, 2025 @ 10:30am EST / 3:30 pm GMT.

Cost $17 USD but NEED A FREE TICKET?

We offer a pay-what-you-can honor system pricing. If you have the means to support our work, please do.

All profit goes toward The Farmer Fund to help support farmers in the midst of post-disaster recovery.

Discount codes:

WORKSHOP50 for 50% off |

WORKSHOP75 for 75% off |

WORKSHOPFREE for free 

Purchase here: https://destinywinters1.podia.com/checkout/cart

__________________________________________________

In this episode, Destiny Davis discusses why January should be viewed as a month of rest rather than intense productivity, exploring the natural cycles of seasons and their impact on our well-being.

Key Topics Discussed

- January's role as a winter month meant for rest and reflection

- Personal examples of documenting both positive and challenging life events

- The value of writing down both good and difficult experiences

"January is a month of rest. It is not a month of productivity, it is in the winter season, and winter is a time for rest and reflection."

Tools & Resources Mentioned

- Notion - Free online organization tool

Membership Information

- Program: "Mentally Well While Chronically Ill"

- Details:

- Monthly fee: $17

- Includes free access to monthly workshops

- Individual workshops: $27 w/o membership

- Pay-what-you-can honor pricing available

- For: People dealing with conditions such as:

- MCAS

- Ehlers Danlos Syndrome

- Chronic Lyme

- Fibromyalgia

- Chronic GI issues/Crohn's

- Group focus: Balanced approach between support and positivity

JOIN HERE: https://www.skool.com/mentally-wellchronically-ill-4863/about

__________________________________________________

Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.