RECLAIM with Thais Sky

Ep. 76 Meditation and Mental Health with Rebekah Borucki

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What does it look like to navigate mental health as coaches/teachers/healers/therapists? That is what I explore with Rebekah “Bex” Borucki in this episode of RECLAIM. Together, we dive into topics of meditation, accepting what is while also fighting for what you want, being transparent about your mental health as an expert in the wellness industry and more. 

 

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/76 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

 

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

 

Thank you for your generous attention. XO Thais

 

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky

Patreon: www.Patreon.com/ThaisSky

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RECLAIM with Thais SkyBy Thais Sky
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