It’s May and Mental Health Awareness Month. Do you know how to distinguish between stress and mental health problems? What does trauma mean to you? Do you know how to deal with it when those around you show signs? Is there anything we can do to prevent it?

Join me as I talk about this very important topic with TedEx speaker Mary Donnelly Crocker from Young and Healthy and learn about habits you can implement in your lives to help those around you.

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