Let’s be honest, it’s easy to move through the year on autopilot. But what if we took a moment to pause, breathe, and check in with ourselves? In this episode, I’m inviting you to do just that with four simple questions to help you reflect, reset, and realign with what truly matters.

Whether you’ve had a season of stretch or stillness, this is your space to get honest about how 2025 is feeling so far. No pressure to fix anything, just an invitation to come home to yourself and move forward with clarity, intention, and a little more ease.

Topics Covered:

• Four reflective questions to reimagine your year ahead
• How to shift from productivity to presence
• Creating space for self-compassion and growth
• What to celebrate from the first half of the year
• Evaluating what no longer aligns with your energy
• Injecting joy and creative spark into your days
• Setting grounded intentions for the next six months
• Tips to take inspired, consistent action without overwhelm

Mentioned in this episode:

• Chie Tamada mid-year check-in template: https://chietamada.com/blogs/resources/free-resource-mid-year-check-in-worksheet

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Contact French Kissing Life Podcast

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• Connect with Shawnna Stiver on LinkedIn
• Email us at [email protected]

Until next time, muah!

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