THE INTERVIEW // Ngozi, a Nigerian, British-born Writer, poet, speaker, former model and life coach. She helps millennial women understand self-love, healing and transformation, so they can redefine their relationship with themselves and others, and rediscover the potent power that lives within them. Ngozi opens up about her journey of self-esteem issues, self harm and realizing her worth after being in the modelling industry that is so heavily based on external things and validation. She shares her personal experience growing up as a woman of colour, the bullying and racial experiences that came with it, as well as her rock bottom moments and why her breakdowns led to her breakthroughs and to becoming the woman she is today. Ngozi is the author of ‘Before the Butterfly Wakes’, which is a collection of poetry and prose focused on self-love, self-confidence and healing. In this ep she shares her creative process in writing her book and the practices she turned to to get her through some of her toughest moments in life.


We also talk about...

• Breaking out of dysfunctional patterns
• Body shaming, bullying + racism
• Self worth is not something that you seek outside of yourself
• The impact that both faith and spirituality have on our journeys 
• Life being about love and being of service to others
• Self esteem & self worth boosting practices
• Writing + journaling as healing tools
• Inner child care + self expression
• The sacredness of being single and spending time getting to know yourself
•  Internal vs external validation
•  From not feeling enough to knowing your worth

Resources:

Learn more: www.simplyngo.com
Instagram: @simply_ngo
Ngozi's Life Coaching: @the_butterflyproject 
Ngozi's Book: Before The Butterfly Wakes
Ngozi's FREE Masterclass
Listen to Ngozi's favourite It's Wild episode : #64 Bold Boundaries & Sacred New Beginnings with your host Jana Wollesen
Our recent post with Ngozi's poetry
Ego is the Enemy by Ryan Holiday
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Leave us a Rating and Review: Apple Podcasts
Stay in touch with your Hosts: Jana & Lulu

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• The Hive Langley | Use code ITSWILDPODCAST for 10% off a Lymphatic Drainage Massage