Episode 76 is a real-time quit-smoking diary as Niamh announces she’s officially off the cigarettes… since 10pm last night.

Cue tears, rage, hourly updates, and a very passionate defence of the vape-as-a-step-down plan (don’t come for her).

Then TikTok queen Shauna Heeney joins the studio for a hilarious chat about blowing up online, fast-talking storytimes, food reviews, and why not everyone is “watchable”.

Plus: driving lesson horrors, 76-year-old instructors, meeting your boyfriend on Stephen’s Night, and two Aquarius girls fully convincing themselves 2026 is their year.