I spent a number of years working out how to transition off a PEG Tube feeder back to oral eating. The "transition" itself took me four months. The ongoing roadmap to eating is an entirely different story, yet the lessons I learnt and the theory model I created for myself continue to serve me well in my ongoing pursuit of living not only my best food life but my best life generally.

Currently I am trying to drop a few kilos for a major walk at the end of the year. Nothing crazy just a few kilos that I don't have to carry on the walk with me. That's a whole other strategy based on dysphagia and that salads and raw fruit and vegetable are almost impossible for me. Here is the full programme here.

In this episode I talk about Location Ie where are you on your path) confusion & overwhelm. Aspiration including how I evolved and then ultimately succeeded. Lastly I cover outcome - social eating and relationships now.

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