Tune into this special episode where Leya breaks down writing practice and shares the practice with you to do anytime, anywhere.

We explore:

• What is writing practice?
• What writing practice means to Leya & how it's the ultimate tool for creativity, healing, expression, and communicating with your highest self
• The difference between journaling vs writing practice
• The two major influences to writing practice - Julia Cameron & Natalie Goldberg
• Why writing is an act of love

Guided Writing Practice starts at 19:08

Meditation music via Blue Tree Audio

Creative Resources Mentioned:

• Writing Down the Bones by Natalie Goldberg
• Wild Mind by Natalie Goldberg
• Artist's Way by Julia Cameron

“Writing practice brings us back to the uniqueness of our own minds and an acceptance of it. We all have wild dreams, fantasies, and ordinary thoughts. Let us to feel the texture of them and not be afraid of them.Writing is still the wildest thing I know.”

― Natalie Goldberg, Wild Mind