Holding patterns everyone! Ben and Barry are joined by no one but themselves in this special one-off episode. Together they go back through the first five subjects they talked about 76 episodes ago - worst psychological treatment, superhero, Beatles song, console game and protest - and uncover the stories of some of the best examples of each. As ever, they end up covering the globe and the history books: from 9th century Persia to modern day Liberia, via weaponised cows and a lot of Beatles trivia. Follow us on Twitter: @worstfoot @bazmcstay @benvandervelde @podnose Visit www.worstfootforwardpodcast.com for all previous episodes and you can now donate to us on Patreon if you’d like to support Ben’s new baby and Barry’s crippling trivia addiction: www.patreon.com/WorstFootForward Worst Foot Forward is part of Podnose: www.podnose.com