View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Case Desarro you'll learn:

• Flipping your mindset story
• Common ways you can block yourself from living a life you love
• How radical acceptance is necessary for radical transformation
• What meditation really is 
• How to transmute the resistance 
• Why our identity is fucking us over 

Get connected with Amy and Casi on Instagram @amyinneshealth and @casidesarro - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

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