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Ep 77: Choosing, Living and Overcoming "normal" with Barbara Thompson
Barbara Thompson is originally from New Zealand and now lives in Australia, is a passionate and dedicated therapist with a private practice known as Self Care Studio. Barbara specialises in helping individuals understand and nurture the mind-body connection, guiding them to use their intuition to break free from barriers holding them back from living their best lives. With a deep understanding of the therapeutic journey from her own experiences, Barbara is committed to providing compassionate and effective care for her clients. Her mission is to empower people to truly know themselves and take better care of their mental and emotional well-being.
Instagram: @self_care_studio
Website: selfcarebybarbarathompson.com.au
Aside from the fact that I could sit and listen to Barbara speak gibberish all day with her accent, she brings such a light in the darkness with her story! Barbara Thompson is a therapist, but not like any other. She helps people find self-love and overcome toxic relationships because she's been there, done the work and broken the pattern of choosing toxicity herself.
Chapters:
0:00 Intro and Podcast Swap
0:59 Recognizing Patterns and Healing Childhood Wounds
13:08 The Impact of Divorce on Identity
23:32 The Journey to Self Love and Listening to the Inner Voice
28:52 Reframing Thoughts and Beliefs
32:10 The Power of Therapy and Self Reflection
32:40 Life is Wonderful and the Power of Self Reflection
34:10 Recognizing and Breaking the Cycle of Toxic Relationships
36:22 The Journey of self-awareness and Personal Growth
50:25 Suffering for your calling
53:25 The importance of seeking help and breaking patterns
1:00:57 Barbara's courses and info
To order a techring:
www.myfirmtech.com
Enter the code DIVORCEPROOF for a 10% discount
To order Graticubes from Good Kind:
GratiKube from GoodKind
Enter the code DIVORCEPROOF for 15% off your order
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By Kameran Al-Areqi
5
1111 ratings
Barbara Thompson is originally from New Zealand and now lives in Australia, is a passionate and dedicated therapist with a private practice known as Self Care Studio. Barbara specialises in helping individuals understand and nurture the mind-body connection, guiding them to use their intuition to break free from barriers holding them back from living their best lives. With a deep understanding of the therapeutic journey from her own experiences, Barbara is committed to providing compassionate and effective care for her clients. Her mission is to empower people to truly know themselves and take better care of their mental and emotional well-being.
Instagram: @self_care_studio
Website: selfcarebybarbarathompson.com.au
Aside from the fact that I could sit and listen to Barbara speak gibberish all day with her accent, she brings such a light in the darkness with her story! Barbara Thompson is a therapist, but not like any other. She helps people find self-love and overcome toxic relationships because she's been there, done the work and broken the pattern of choosing toxicity herself.
Chapters:
0:00 Intro and Podcast Swap
0:59 Recognizing Patterns and Healing Childhood Wounds
13:08 The Impact of Divorce on Identity
23:32 The Journey to Self Love and Listening to the Inner Voice
28:52 Reframing Thoughts and Beliefs
32:10 The Power of Therapy and Self Reflection
32:40 Life is Wonderful and the Power of Self Reflection
34:10 Recognizing and Breaking the Cycle of Toxic Relationships
36:22 The Journey of self-awareness and Personal Growth
50:25 Suffering for your calling
53:25 The importance of seeking help and breaking patterns
1:00:57 Barbara's courses and info
To order a techring:
www.myfirmtech.com
Enter the code DIVORCEPROOF for a 10% discount
To order Graticubes from Good Kind:
GratiKube from GoodKind
Enter the code DIVORCEPROOF for 15% off your order
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