If you identify as a people pleaser or over-giver in any way and you also struggle with emotional or comfort eating then you are in for an eye opener!

In this episode:

• Suzanne’s weight-loss backstory
• The real reason you keep re-gaining the weight
• Why we over-give
• Healing the habit of over-giving

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x