Makia Smith Thomas says, "When you know better and believe you deserve better, you'll do better." ( A remix of Maya Angelou's famous quote)

Makia Smith Thomas is the owner of The Haute Goddess which was born from lessons learned as a mother and divorceé. Throughout the laughter, joy, and pain, Makia has identified universal truths that bring us all together. We ALL have struggles, and growth lies in the willingness to do the difficult, painful, challenging, and necessary work of self-reflection to heal. The Haute Goddess provides tips, transformation tools, community, and courses to support your path to healing and growth.

Empowering Insights You'll Gain from this Episode

• Self-reflection is essential to our healing and growth
• The one thing you always have control over and how to use it for your greater good
• The role our self-talk plays on our ability to heal and grow into the best version of ourselves
• The importance of demonstrating compassion toward ourselves
• Why forgiving ourselves is essential to our healing and living a great life
• We should not feel bad about doing things that feel good to our spirit
• How her superpower of sensitivity helps her to overcome challenges and succeed in life
• How to manage social media to avoid being triggered by what we view 
• Tips on how to move past a holding pattern that's preventing us from moving forward
• And so much more ...

Contact Makia Smith Thomas

• Website
• Instagram

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Contact Jackie Capers-Brown at www.jackiecapersbrown.com

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