Coping with our lives and struggling through the day-to-day can become a way of life without our ever really noticing it. If you’re tired of struggling and spending energy coping with life instead of enjoying it, we give you some suggestions about how to recognize when you’re coping, as well as ideas for how to go about moving on from coping to accepting or changing. The result can be the kind of emotional freedom that can’t be felt when you’re trapped in a life of coping.

Speaking of emotional freedom, Buck and Helena celebrate the “freedom” they achieved by getting married one year ago. This week’s #Dine&Dish brings us back to 41 North for another memorable meal. Listen in!

This week’s sponsors: Gurney’s Newport Resort & Marina and our media partner, The Newport Buzz.

Show Notes & Links:

* Hosts: Buck & Helena

* Topic: Coping, Struggling, Acceptance, and Change

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