It's Monday... and MMA & Beyond is back!

The MMA Holes, Chris and Jessie are studio with Ray Longo and the Manimal. MMA and Fight analysis woven in with fun, wisdom, and general absurdities.

The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU for listening!

Listeners can send questions through:

www.mmaandbeyond.com

or through social media:

Twitter and Instagram:

@ MMAandBeyond

@ raylongomma

@ stevemaraboli

@ johnthemanimalbeneduce

@ themmaholes

Thank you to ONNIT for sponsoring our show!!

www.onnit.com/mmabeyond

Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!