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Ep. 77 - Transitioning to Joy with Saisha Lacon
In this weeks episode, Amber speaks with Saisha Lacon of Thick Thigh Yoga about transitioning to joy. Saisha describes her journey of leaving her teaching career of almost a decade to embrace her passions in places curated around the appreciation of her value. We discuss expanding into your dreams, breaking down to rebuild, self care, self devotion, listening to our body's wisdom and so much more. Listen to how her deepening her own self confidence facilitated her transition to joy
CONNECT WITH OUR GUEST, SAISHA LACON - YOGA INSTRUCTOR & CONFIDENCE COACH
Saisha, a.k.a. @ThickThighYoga is a 200 Hr Vinyasa Certified yoga teacher, Body Positivity advocate, Wellness Coach and Public Speaker. Known for her playful and accessible teaching style, Saisha primarily teaches vinyasa style classes, and has experience in teaching chair and beginner yoga. Saisha specializes in yoga for larger bodies because while preparing for her own yoga teacher training, she recognized the lack of examples of yogis that look like her. Yogis of all shades, shapes, sizes and levels of experience are welcome in her classes.
Saisha has conducted workshops and spoken at summits on Diversity in fitness, Accessible Yoga, and Women's Wellness. Since becoming a full time yoga teacher, Saisha has spent more time teaching privately and in corporate settings, but still loves the energy of a fun group class. Saisha's goal is to share her love of yoga and its ability to strengthen, heal and regain control. She truly lives to represent and teach body confident yoga.
You can connect with her at her website: https://thickthighyoga.com/, Instagram: @ThickThighYoga , TikTok: @ThickThighYoga , YouTube: @ThickThighYoga
THE PLEASURE PRIORITY TOOLKIT
If you are ready to create and live into the pleasure filled life of your dreams, book a Consult call with Amber today! | https://www.ambertaylorcoaching.com/workwithme
CONNECT WITH AMBER, PLEASURE PRIORITY COACH
Instagram: @ambertaylorcoaching | Facebook: @ambertaylorcoaching
TikTok: @ambertaylorcoaching | Email: [email protected] LinkedIn:@amberctaylor | Website: https://www.ambertaylorcoaching.com/
If you enjoy this podcast, please leave a review on Apple Podcasts
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By Amber TaylorIn this weeks episode, Amber speaks with Saisha Lacon of Thick Thigh Yoga about transitioning to joy. Saisha describes her journey of leaving her teaching career of almost a decade to embrace her passions in places curated around the appreciation of her value. We discuss expanding into your dreams, breaking down to rebuild, self care, self devotion, listening to our body's wisdom and so much more. Listen to how her deepening her own self confidence facilitated her transition to joy
CONNECT WITH OUR GUEST, SAISHA LACON - YOGA INSTRUCTOR & CONFIDENCE COACH
Saisha, a.k.a. @ThickThighYoga is a 200 Hr Vinyasa Certified yoga teacher, Body Positivity advocate, Wellness Coach and Public Speaker. Known for her playful and accessible teaching style, Saisha primarily teaches vinyasa style classes, and has experience in teaching chair and beginner yoga. Saisha specializes in yoga for larger bodies because while preparing for her own yoga teacher training, she recognized the lack of examples of yogis that look like her. Yogis of all shades, shapes, sizes and levels of experience are welcome in her classes.
Saisha has conducted workshops and spoken at summits on Diversity in fitness, Accessible Yoga, and Women's Wellness. Since becoming a full time yoga teacher, Saisha has spent more time teaching privately and in corporate settings, but still loves the energy of a fun group class. Saisha's goal is to share her love of yoga and its ability to strengthen, heal and regain control. She truly lives to represent and teach body confident yoga.
You can connect with her at her website: https://thickthighyoga.com/, Instagram: @ThickThighYoga , TikTok: @ThickThighYoga , YouTube: @ThickThighYoga
THE PLEASURE PRIORITY TOOLKIT
If you are ready to create and live into the pleasure filled life of your dreams, book a Consult call with Amber today! | https://www.ambertaylorcoaching.com/workwithme
CONNECT WITH AMBER, PLEASURE PRIORITY COACH
Instagram: @ambertaylorcoaching | Facebook: @ambertaylorcoaching
TikTok: @ambertaylorcoaching | Email: [email protected] LinkedIn:@amberctaylor | Website: https://www.ambertaylorcoaching.com/
If you enjoy this podcast, please leave a review on Apple Podcasts