Today on the show, Lisa was joined by Host of Alt Down Deep Podcast, Emily Seel. We chat about her amazing podcast, women's mental health, the importance of Man Overboard and so much more!

Find Alt Down Deep:

Spotify : https://open.spotify.com/show/0ClZp4mNCKjr7qgP4NJp8A

Apple podcasts: https://podcasts.apple.com/us/podcast/episode-1-

alternative-rock-2004/id1751945543?i=1000658918635

Youtube: UCqzYrnhGGMYQjyWaxMR5KGw

Amazon/Audible: https://www.amazon.com/Alt-Down-Deep/dp/B0D4868V8B

Instagram: https://www.instagram.com/altdowndeeppodcast

Find Stereo Therapy:

Instagram:https://instagram.com/stereo.therapy

website: https://www.stereotherapypod.com