In this episode, I sit down to chat with Lakiesha, the CEO and founder of The Evolving Chair Counseling & Consulting Agency. We discuss:

-How parents can help their kids manage their own emotions (even when they are struggling to manage their own)

-Signs of stress in kids

-Possible future mental effects of COVID on kids

-Activity suggestions

AND MORE!

Find a therapist and save 10% on your first month: https://betterhelp.com/experiencingmotherhood

Connect with Lakiesha on Instagram: https://www.instagram.com/lakieshalpc/

Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/

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Visit the site: https://www.singleblackmotherhood.com

Join the Single Mom League: https://www.singleblackmotherhood.com/community/