Have you ever wished a friend or family member would change their actions or make different choices? Have you ever withheld the truth from a friend because you are scared of rocking the boat? This week, Catherine talks to Forest Melton about the emotional intelligence it takes to create change - and how to develop it. Forest is a cancer researcher, a passionate crusader for nonprofits, and the 2019 Leukemia Lymphoma Society's Man of the Year.