Today we welcome British artistic swimmer and Olympian, Kate Shortman, to the podcast.
 
Topics discussed:
 
🏊🏻‍♀️ Getting into artistic swimming
🙌🏻 Benefits of sport psychology 
🧠 Mental challenges of the sport
📚 Balancing student life as an athlete
📣 Advice to young swimmers

Today we welcome British artistic swimmer and Olympian, Kate Shortman, to the podcast. Topics discussed: 🏊🏻‍♀️ Getting into artistic swimming 🙌🏻 Benefits of sport psychology 🧠 Mental challenges of the sport 📚 Balancing student life as an athlete 📣 Advice to young swimmers

Today we welcome British artistic swimmer and Olympian, Kate Shortman, to the podcast.
&nbsp;
Topics discussed:
&nbsp;
🏊🏻‍♀️ Getting into artistic swimming
🙌🏻 Benefits of sport psychology&nbsp;
🧠 Mental challenges of the sport
📚 Balancing student life as an athlete
📣 Advice to young swimmers
&nbsp;

Ep. 78 | Kate Shortman

Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.

Sports

Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players &amp; coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.

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Ep. 78 | Kate Shortman

Ep. 78 | Kate Shortman