Holistic health coach Lizzy Schieffelin is founder of Shanghai smoothie company Lizzy’s All Natural.

She is at the forefront of a flock of ambitious western F&B entrepreneurs upping Shanghai’s food game, and an even smaller crew who fill up the city’s many farmer’s markets. And she had an unexpected take on keeping healthy here.

Today’s track is Daffodils by Mark Ronson.

Thanks for listening