Episode 78 is a full International Women’s Day special — and Niamh is in full rant mode (as she should be).

From a nine-year-old deadlifting 81kg to a genuinely shocking quiz on how recently Irish women got basic rights, this one will have you raging and speechless at the same time.

They get into tampons being banned for “arousing women”, the pill and coil myths, why the burden of contraception is still on women, and the absolute audacity of men taking credit for women’s inventions.

Plus, uplifting voice notes from past guests with advice for young women: take up space, stay outrageous, and never let anyone dim your sparkle.