Today I’m joined by Mickey Trescott and Angie Alt! They share their health journey stories, how they came to find success with an Autoimmune Protocol, their business together, and their newest book, 'The Autoimmune Wellness Handbook.'

We're back with our 78th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Episode 78 Links

* Blog: https://autoimmune-paleo.com/

* Podcast: The Autoimmune Wellness Podcast

* Book: The Autoimmune Wellness Handbook

Episode 78 Transcription

On today’s show, Mickey Trescott and Angie Alt, both leaders in the autoimmune protocol world join me on the show to share their stories to talk about their new printed autoimmune wellness handbook.

Cassy Joy: Welcome back to the Fed and Fit podcast! I’m thrilled today to have not just one, but two awesome ladies on the show today; Mickey Trescott and Angie Alt. Mickey is an NTP, Angie is an NTC and CHC; {laughs} I’ll tell you what all of that is in just a second. I’m really excited to have them both on. First, I’ll tell you about Mickey.

Mickey is a nutritional therapy practitioner; that’s what the NTP stands for; chef, blogger, and author of the Autoimmune Paleo Cookbook. She’s the creator of AIP Batch cook; a video based cooking program that teaches users how to prepare allergen free meals in their own home. Very, very cool stuff. She teaches cooking classes online and at seminars across the country, as well as at Bastyr University; I hope I said that right. I’m an Aggie. {laughs} We’re kind of…

Mickey Trescott: Yeah, no, you totally got it.

Cassy Joy: I nailed it? Awesome. Sometimes I feel like I’m tucked into my Texas bubble very tightly. Mickey is on the board of directors for Hashimoto’s Awareness, an advocacy organization for suffers of Hashimoto’s disease, and in 2012, Mickey founded Autoimmunepaleo.com; a website with recipes and resources for those suffering from autoimmune diseases. She lives in Willamette Valley, Oregon. Did I say that one right, too, Mickey?

Mickey Trescott: Willamette. Close!

Cassy Joy: {laughs} Oh man. Did I say it like Siri says it? {laughs}

Mickey Trescott: Oh, I think you did better than Siri, actually.

Cassy Joy: Awesome. Ok, I’m going to tell you guys about Angie. Angie is a nutritional therapy consultant; that’s what the NTC stands for; and a certified health coach; the CHC. She’s also the author of the Alternative Autoimmune Cookbook, a recipe and guidebook for the autoimmune protocol. She is the creator of SAD and AIP in 6,