Self Care Passport

EP 78 Touching Base With Your Rituals and Traditions. What is working and what needs to be let go?


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Welcome to the Self Care Passport Podcast. In the newest series, we are exploring Habitudes, where Habits and Attitudes come together. Have you ever picked a word of the year or a routine that you feel is going to be amazing? Sometimes it is and sometimes it is not! Reserve the right to change your mind. Shift your decisions and planned routines so they support you more fully. Inspiration needs to be aligned and inspiring. My example in this episode is my yearly tradition of choosing a word or the year.

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Self Care PassportBy Janae Fletcher Self Care Architect I Quiet Leader | Body Mind Practitioner

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