Sometimes when we share the innermost parts of ourselves we leave the encounter feeling like we've been stripped bare, sometimes even flayed on the altar of vulnerability. It can even feel like a hangover - like you can't face the world and your whole self is now too tender to even try.

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STUFF MENTIONED IN THIS EPISODE: Shop Our Place Cookware: BeckyLMcCoy.com/OurPlace Daring Greatly by Brené Brown Vulnerability is my Superpower by Jackie Davis You are Your Best Thing by Tarana Burke 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras

FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy

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