Sign up to save your podcasts
Or
Share Ep. 783 - Sobercurious Life Upgrades with Katie Tomaszewski
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 783 - Sobercurious Life Upgrades with Katie Tomaszewski
Sober people can have FUN too...How long have you been sober?
In this segment, Katie Tomaszewski shares her sober journey,
explains what got her started, and Sobercuriousity- how to use sobriety as your "secret weapon".
WHO IS KATIE?
A 15-year advocate for holistic health and transformative
wellness. In 2018, she introduced "DryNamics," a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing maladaptive physical responses, boosting confidence, and enhancing overall well-being.
A respected Faculty member at The Language of Breath School,
Katie's commitment extends beyond fitness. In 2017, she founded Deep Line Health Club, an inclusive Pilates and wellness studio, and now inspires clients through Forward Motion, a compassion-driven wellness program.
KATIE'S CALL TO ACTION
A DryNamic January www.deeplinehealth.com/2024
Find more valuable content on www.deeplinehealth.com.
CALL TO ACTION
Subscribe / Follow GEMS with Genesis Amaris Kemp podcast
& YouTube channel, Hit the notifications bell so you don't miss any
content, and share with family/friends.
GENESIS'S INFO
https://genesisamariskemp.net/genesisamariskemp
If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email.
View all episodes
By Genesis Amaris Kemp
5
151151 ratings
Sober people can have FUN too...How long have you been sober?
In this segment, Katie Tomaszewski shares her sober journey,
explains what got her started, and Sobercuriousity- how to use sobriety as your "secret weapon".
WHO IS KATIE?
A 15-year advocate for holistic health and transformative
wellness. In 2018, she introduced "DryNamics," a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing maladaptive physical responses, boosting confidence, and enhancing overall well-being.
A respected Faculty member at The Language of Breath School,
Katie's commitment extends beyond fitness. In 2017, she founded Deep Line Health Club, an inclusive Pilates and wellness studio, and now inspires clients through Forward Motion, a compassion-driven wellness program.
KATIE'S CALL TO ACTION
A DryNamic January www.deeplinehealth.com/2024
Find more valuable content on www.deeplinehealth.com.
CALL TO ACTION
Subscribe / Follow GEMS with Genesis Amaris Kemp podcast
& YouTube channel, Hit the notifications bell so you don't miss any
content, and share with family/friends.
GENESIS'S INFO
https://genesisamariskemp.net/genesisamariskemp
If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email.