Thym 4 Tea with Mikita

Ep 79 How To Be Intentional About Taking A Break To Find Inner Peace And Joy


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Ever felt overwhelmed by life's demands and struggled to prioritize self-care? You're not alone! As I take a much-needed break to recharge and spend time with my family, I want to share one of my favorite episodes that discusses redefining self-care and finding your voice. Grab a cup of tea and get comfy as we explore how to show up, reclaim our voices, and wholeheartedly love ourselves.

Listen in as I unpack what true self-care looks like and how to embrace our authentic selves. I'll be cheering you on every step of the way as you learn to stand up, never doubt your passion, and live life intentionally and on your terms. Don't forget to connect with me on social media and visit my website for free resources! Join me every Tuesday for more delicious hot tea and empowering conversations.

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NEWSLETTER - Self-care Fuel
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Never forget to take care of yourself!


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Thym 4 Tea with MikitaBy Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced

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