View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Laura Behnke you'll learn:

• Ways to embrace your unique timeline
• The negative impact of societal expectations
• How to free yourself from societal expectations 
• Tips to appreciating your life right now 
• Helpful tips if you are struggling with judgement from others
• How to celebrate what you have already cultivated 

Get connected with Amy and Laura on Instagram @amyinneshealth and @laurabbehnke - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

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