This week on the show I chat with author and mindset coach, Lashawn Gee. In this episode Lashawn shares what launched her career around helping women get physically fit to undergoing a huge rebrand. Her tips for how to stop making excuses and get refocus and disciplined. She also gives us a sneak peak at her upcoming new book, “The Jump That Counts”. I’ve know Lashawn personally for years and she has a super sweet soul so im excited for you all to earn more about her! 

As always you can find the show notes for this show by heading to livingoverexisting.com/episodes.

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