As we move closer to the 2022 NPC Universe, the girls decided to dedicate this episode to sharing some tips that will help you feel more prepared when navigating your show day in a national show setting. 

They cover topics from what it means to be ready and competitive for a show of this size and caliber, who to ask all your questions to on show day, all the way to sportsmanship and expected behavior on and off stage. 

We hope you find it all helpful and we wish you all a Happy Peak Week!