Over and over again, one of the main things I practice in my life, and especially in my parenting, is the counter instinctual move toward my uncomfortable feelings instead of away from them. Of course, as a child, none of us were able to tolerate the intensity in our little bodies when big feelings with big sensations arose. Tune into today's episode to explore with me how to begin working with these intensities with your adult body. www.purejoyparenting.com