Topanga Moon

Ep. 79 The gifts of meditation


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Welcome to Topanga Moon podcast!! Y'all have been loving the storybook meditations I have been creating for the new moon and full moon so I wanted to do a short solo podcast episode about the gifts of meditation, why meditation is a huge part of my life and how I started creating these storybook meditations for the podcast. I share a little about my journey and the start of the moon parties, I also chat about the meaning of meditation and how ritual and prayer are also forms of meditation. I talk about Laozi and Daoism and how those beautiful teachings were some of the early forms of meditation. I share some of the amazing quotes from Dr. Joe Dispenza's book Becoming Supernatural. I love how he describes the power and science of meditation. I end the episode with the 5 gifts I have experienced through the practice of meditation.

Sending you moon blessings!! watch out for the upcoming launch of The Love Shop on Topnaga moon, all of the love rituals tools that I love will be available on my shop.

www.topangamoon.com

[email protected]

@topanga_moon

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Topanga MoonBy Ana Alic

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