What’s going on Aware Alpha Family! I decided to share some of my thoughts on this episode and what Aware Alpha means to me and the three pillars of aware alpha. Our mission at Aware Alpha is to inspire you to be Self Aware. Self Disciplined and Emotionally Intelligent. I hope you guys enjoy listening to this episode. If you are interested in one of my courses, here are the details.  Access my Zen Guide to freedom from porn course: https://muhammadseafi.teachable.com/p/the-zen-guide-to-freedom-from-porn?_ga=2.223856923.1466448372.1636573305-1475380047.1635987114 If you want to start your meditation journey, click here to access my meditation course: https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation