Let's be frank, (who's Frank? Jks). With everyone buzzing with the festive spirit and the end of a decade near in sight, we're either eating our sorrows away or upsizing the vino to the holiday special (clink, clink). It's time to reminisce on our 20's and share all the wisdom we have acquired (a beautiful way of saying all the things we would have done differently). In this episode we discuss our lifestyle changes, what we wish we knew at the beginning of this decade and share some of our self-care tips that us aging millennials will carry with us into the new decade.

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