You guys went crazy for our first episode '5 Top Tips To Stay Sane During Lockdown' and it has consistently been listened to throughout our 2 month long lockdown here in the UK.

So we are coming back with an updated version, of 5 top tips to stay sane whilst coming out of lockdown! This transition back to 'normal life' comes with another anxiety and fear of change, just as we felt coming into this isolation. We discuss big life changing revelations we have had during quarantine and healthy habits we have implemented that we are going to keep up in our new life. This episode is filled with inspiration and comfort -reassuring you that you will adapt back to life post lockdown!

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