In this episode, I am touching on the concept of Adult Alone Time. Does this ever happen to you?

We struggle with this in my home, finding time around schedules, kids, and night wakings.

I am not a fan of "scheduling it", but I understand that technique works for many.

I DO believe it needs to be PRIORITIZED by both parties at times, but it can be hard to do, or even get into the mindset for (especially Momma's)

There is much to get into, so this episode will likely have a follow-up.

Join me as I Momversate this week on scheduling alone time, seeking the help you need to get it,

and how our kiddos turn our lives upside-down (puke and all!)