This week I am joined by my friends and Clinical Social Worker, Michelle Turner. We are chatting all about Coronavirus and how to manage unexpected anxiety and depression. Michelle shares some tips on how to stay sane and reminds us that we are all on this together!

I also chat about my new Netflix obsession Tiger King and give you some suggestions on what to do with all your free time since you should be STAYING HOME!!

Check out my Worship Song of the Week Playlist

Connect with us on social media

• @unexpectedrealitypodcast 
• @ruthiefonseca
• @michellemariturner

Thank you guys again for listening as always make sure to Subscribe if you haven't, leave us a rating and a review and share with your friends and family! Finally I would love to hear from you! Send me your questions, suggestions or if you just want to chat, email me at [email protected]. 

Want to Launch your own Podcast? Join Idea to Launch Academy and go from Idea to Launch in 5 weeks!

https://ideatolaunchpodcast.teachable.com/courses/idea-to-launch11?affcode=433071_e3qom5k7