In this episode we talk about:
- Experiencing extreme anxiety, depression, and physical health issues after a break-up.
- Realizing that the root of this was due to not being who she actually was (going all the way back to being bullied as a kid) and taking responsibility for "creating" her reality.
- Giving yourself the space to feel before the universe makes you feel it all at once.
- Having deep spiritual epiphanies on an 8 day melon fast.
- Why she is so grateful for all of this “beautiful” experience.
- The solution “that literally changed everything:"
- Mindset work, self-care routines, and practicing self-love.
- “Ready” is a lie; take the leap!
IG: @jasmine.puech
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Why the World Needs You Facebook group
IG: @whytheworldneedsyou
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Intro/outro music:
Jeff II - Wait For Me
https://youtu.be/YuBBSQI2XDQ
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